Mary McCrae
LMT, CHC, YT
Mary McCrae is a licensed massage therapist recognized for her exceptional skills in restorative and therapeutic bodywork. She brings extensive training to her practice, as well as a passion for helping people take charge of their own health and enjoy optimal wellness.
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Mary’s background includes instruction and certification in health coaching, raw food mastery, functional medicine, yoga therapy, Active isolated Stretching, and Neuro Kinetic Therapy. Her clients benefit from her deep understanding of the human body and brain. Mary has been trained by The Titliest Institute in the mechanics and mobility of successful golf and assists players of all levels.
When working with clients, Mary considers the unique needs of each person and collaborates with them to achieve goals such as improved mobility, reduced stress and better quality of life. She also sends clients home with the knowledge, skills and inspiration they need to continue the practice of staying calm and strong.
Mary has extensive experience with post stroke patients, Alzheimer’s, Parkinson’s, and lymphedema.
To balance her practice, Mary is excellent with student athletes, as well as adult athletes from the beginner to the professional: clients include players for the NFL, PGA players, World class runners, professional dancers just name a few.
Experience
Certified Yoga teacher
The Fitness Factory - New Providence, NJ
August 2018 to Present
I teach 2 popular mat classes per week. I am skilled at slow flow, strengthening balance, lymphatic, andrestorative yoga. I include a variety of relaxation techniques such as breath work and guided meditation.
Certified Holistic Health Coach
Mary McCrae Integrative Health - Chatham, NJ
January 2009 to Present
I coach people who want to upgrade their current health. I have experience with diabetes, weight loss, heart conditions, post stroke therapies, immune disorders, and preventative care. I inspire people to make changes in their lifestyle that they will be able to sustain longterm.
Licensed Massage Therapist (LMT), Active Isolated Stretching Specialist
Mary McCrae Integrative Health - Chatham, NJ
January 2008 to Present
I work with private clients to assist them in performing up to their best human potential. I have extensive experience with the elderly, those with parkinsons, alzheimers, and dementia. I often use music therapy to inspire the brain to use the body as it was intended. I use breath work and my yoga background to
create sessions that produce results. I am also experienced with all ages from babies to professional athletes.
Education
Certified Holistic Health Coach in Health Coaching
Institute For Integrative Nutrition - New York, NY
October 2008 to October 2009
Program to become Licensed Massage Therapist
Therapeutic Massage Training Center - Westfield, NJ
January 2006 to October 2006
Bachelor's in Accounting and Business
Seton Hall University - South Orange, NJ
January 1982 to May 1984
Ethics and Sociology
Drew University - Madison, NJ
September 1980 to December 1981
skills
Excellent people and communication skills.
Leading with passion.
CERTIFICATION
& LICENSE
SomaVeda Thai Yoga Therapy Level One Practitioner
August 2023 to Present
Masters in Raw Food Education
October 2016 to Present
Yoga Teacher (CYT) 200 hour
July 2014 to Present
CPR/AED
January 2014 to Present
Massage Therapist( LMT)
January 2010 to Present
I inspire hope and belief that anyone, regardless of their circumstances, can have the tools to achieve their highest and best on any given day.